Practicing self-compassion is key. Moms tend to put immense pressure on themselves, striving to be the picture-perfect parent. But perfection is an elusive concept, and it's important to remember that it's okay to make mistakes. Give yourself permission to be human, to experience moments of frustration or doubt. Embrace your imperfections and learn to love yourself, flaws and all.
As August unfolds and the back-to-school season sweeps us along in its whirlwind, let us not forget to prioritize self-care. A mom who takes care of herself is a mom who can rise to any challenge, supporting her children with a renewed sense of balance, patience, and love. Embrace this season of change, and in doing so, embrace yourself.